Episode Synopsis "Three Sisters Salad Recipe"

Indigenous Nutrition Assistant, Brooke Andrew, on this tutorial on how to make Three Sisters Salad.

Listen "Three Sisters Salad Recipe"

More episodes of the podcast Native American Coalition

• Understanding Carbohydrates
• Tips for Going Out to Eat
• Healthy Eating
• Portion Sizes
• Maple Sage Roasted Vegetables
• Three Sisters Salad Recipe
• Three Sisters Soup Recipe
• How to Peel Tomatoes
• Properly Using a Boiling Water Canner
• The Role of Elevation
• Chopping Peppers and Onions for Canning
• Getting Ready to Can
• Freezing Onions & Peppers
• Using a Dehydrator
• Sunflower Cookie Recipe
• Food Safety
• Community Empowerment: Understanding the History of Food Systems and its Relationship to Food Insecurity on the Umonhon Nation Reservation