Episode Synopsis "Tips for Going Out to Eat"

Join Indigenous Nutrition Assistant, Brooke Andrew, on this video about helpful tips for eating healthy when going out to eat.

Listen "Tips for Going Out to Eat"

More episodes of the podcast Native American Coalition

• Understanding Carbohydrates
• Tips for Going Out to Eat
• Healthy Eating
• Portion Sizes
• Maple Sage Roasted Vegetables
• Three Sisters Salad Recipe
• Three Sisters Soup Recipe
• How to Peel Tomatoes
• Properly Using a Boiling Water Canner
• The Role of Elevation
• Chopping Peppers and Onions for Canning
• Getting Ready to Can
• Freezing Onions & Peppers
• Using a Dehydrator
• Sunflower Cookie Recipe
• Food Safety
• Community Empowerment: Understanding the History of Food Systems and its Relationship to Food Insecurity on the Umonhon Nation Reservation