ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How long should YOU be working out?"
Episode Synopsis
Send us a text45 min? An hour? 20 minutes? Listen and find out how long YOU should be spending on your workouts!
More episodes of the podcast NashDPodcast
Injury Prevention Tips
19/11/2025
Does Workout Timing Matter?
18/11/2025
Is It Fat Gain Or Water Retention?
16/11/2025
Your Scale Is Not Your Enemy
13/11/2025
How Can Protein Change Your Physique?
12/11/2025
Should You Cut Sugar To Lose Fat?
14/06/2024
In God we trust