HOLLY FINIGAN: Logging into the Innernet

15/09/2022 45 min Temporada 2 Episodio 10
HOLLY FINIGAN: Logging into the Innernet

Listen "HOLLY FINIGAN: Logging into the Innernet"

Episode Synopsis

On the latest episode of Nantucket Sound, Rob speaks with writer and meditation teacher Holly Finigan about the power of mindfulness, breathwork, and a fall digital detox. Listen till the end when Holly leads a breathwork meditation.