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Listen "96: 4 Ways To Increase Your Libido & Improve Sexual Function"
Episode Synopsis
Marcus is providing 4 practical ways to increase your libido and optimize sexual function. Specifics include… -Why do we have a sex drive? -The role of testosterone and estrogen -What are we attracted to and why? -Nutrition tips for enhancing libido -Movement recommendations for sexual health -Sleep and libido -Stress, sexual function and libido -Supplements and drugs -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube
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