Remember when Amy Schumer gave her trainer a cease and desist letter? That was AJ! She trains celebrities and everyday athletes alike and whether you're training for life or the red carpet she always sets a strong foundation by connecting to your breath   In the episode…   Transitioning from Broadway to fitness Training A list celebrities and muggles like us! Whatever you are training for or recovering from it all starts with your breath Starting/running a business with your spouse   Learn more about AJ and her work at hypoxix.fitness and on IG @aj.fisher.trainer   If you're picking up what I'm laying down…   Follow, subscribe, rate, review, and SHARE this episode!    If you want to stay in touch between episodes and while I take a summer break, Subscribe here!    Learn more about at www.alissaalter.com   Follow along on IG @alissaalter   As always I've got your back, I've got your front, and I've got your undercarriage.  

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