You've heard of the five love languages. You've taken the quiz and deepened your understanding of how you give and receive love. Now hold onto your panties because your next go-to resource is here…It's time to get to know your anxiety type!!! In this episode… Getting to know your anxiety and its superpowers The five types of anxiety and how they manifest Alissa's Self Care Menu available to download for FREE here to manage time of high stress and anxiety   Learn more about Amber at www.ambertrueblood.com | Instagram: @officialambertrueblood   If you're picking up what I'm laying down go ahead and follow, subscribe, rate, review, and SHARE this episode!   Learn more at www.alissaalter.com   Follow along on IG @alissaalter   As always I've got your back, I've got your front, and I've got your undercarriage.  

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