The Importance of Sleep: The Unsung Superpower

09/09/2025 48 min Temporada 4 Episodio 56
The Importance of Sleep: The Unsung Superpower

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Episode Synopsis

Talking Sleep with Moira Junge.Join us as we chat with Moira Junge from the Sleep Health Foundation about sleep, why it matters, how it impacts health, and what Myotherapists need to know for themselves and their clients.Make sure you check out the free resources provided in the show notes!Moira Junge - My Story Of Grief, Sleep, And The Paths They’ve Led Me On | GrieflineCognitive Behavioural Therapy for Insomnia (CBT-I) | Sleep Health FoundationCBTi provider directoryPreventing Chronic Insomnia | Sleep Health Foundation