MyCBT

MyCBT

Por: Dr. Julie Osborn, LCSW, Psy.D
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
174 episodios disponibles

Latest episodes of the podcast MyCBT

Mostrando página 4 de 9

Triggering & CBT 22/09/2023
Blame & CBT 08/09/2023
Existential Dread & CBT 25/08/2023
Barbie & CBT 11/08/2023
How CBT Can Affect Physical Symptoms 28/07/2023
CBT for Dog Groomers ft. Carla Keen 14/07/2023
How Do Psychiatry & Medication Fit In Therapy? ft. Dr Gail Fernandez MD 30/06/2023
Accepting Yourself Using CBT 16/06/2023
Growing Up LGBTQ ft. Charlie Becker 02/06/2023
Bullying In The LGBTQ Community & CBT ft. Charlie Becker 19/05/2023
Why Marriages Succeed & CBT 05/05/2023
Shame & CBT 21/04/2023
How Your Environment Affects Your Thoughts 07/04/2023
Agoraphobia & CBT 24/03/2023
Perception Psychology & CBT 10/03/2023
Mind Over Mood ft. Dr Dennis Greenberger Ph.D 24/02/2023
Spirituality & CBT ft. Rabbi Rick Steinberg, MFT 03/02/2023
How CBT Can Help With Fear 20/01/2023
New Year's Resolutions & CBT 06/01/2023
Living With POTS ft. Sam Bregman 23/12/2022
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