ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 25- Day 23 Collins for Lunch at Airport & What I Learnt"
Episode Synopsis
Report on weight: 57kg
What i really learnt is that the moment we go out of our house, and to buy foods or eat at restaurants outside, its way much tougher to control what diet we are taking.
End of the day we take even more carbs when we are not supposed to.
So a way to beat it is to prepare own meals and water bottle if we go out of the house. In this way, we can then better control what we eat and still stick to our Original Weightloss plan.
So good thing to note is we become more aware of what we are eating every day and also, how much we can control or put back the control to ourselves for the outcome we wanted.
Blaming the restaurants/ family members for their taste in food will not help me.
Good thing is that I have gotten used to the supplements and don't find it difficult to take them anymore.. :)
Should you be also keen on the TR90 program, then join me by clicking on the link to enjoy your discount..
We are not perfect but with determination, we shall make it there someday somehow..
Please like share and subscribe
And also if you would like to leave me a voice message do click on the link
https://anchor.fm/annangccp/message
For Discount and more info on TR90 Slimming programme click on https://shor.by/Healthyannanu
Or to Connect with me for Property Upgrade/ downgrade/ cash out , click on
https://shor.by/annang
or
www.clientcentricproperty.com
What i really learnt is that the moment we go out of our house, and to buy foods or eat at restaurants outside, its way much tougher to control what diet we are taking.
End of the day we take even more carbs when we are not supposed to.
So a way to beat it is to prepare own meals and water bottle if we go out of the house. In this way, we can then better control what we eat and still stick to our Original Weightloss plan.
So good thing to note is we become more aware of what we are eating every day and also, how much we can control or put back the control to ourselves for the outcome we wanted.
Blaming the restaurants/ family members for their taste in food will not help me.
Good thing is that I have gotten used to the supplements and don't find it difficult to take them anymore.. :)
Should you be also keen on the TR90 program, then join me by clicking on the link to enjoy your discount..
We are not perfect but with determination, we shall make it there someday somehow..
Please like share and subscribe
And also if you would like to leave me a voice message do click on the link
https://anchor.fm/annangccp/message
For Discount and more info on TR90 Slimming programme click on https://shor.by/Healthyannanu
Or to Connect with me for Property Upgrade/ downgrade/ cash out , click on
https://shor.by/annang
or
www.clientcentricproperty.com
In God we trust