Hi dear ones, in this episode I share a different way of thinking about attachment styles that I've found very helpful. I talk about what each of the four styles really means, societal narratives around attachment, the difference between blame and responsibility, and my own journey with my fearful attachment style.About Me: Elizabeth Ferreira is a somatic psychotherapist in her associateship in the Bay Area. Her approach to mental health is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering. You can reach her through Instagram.Follow Me On:YouTubeInstagram

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