ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The truth about my mental health"
Episode Synopsis
In this episode I open up about what’s really going on with me and how I’m really dealing with my mental health. I also tell you guys a funny work story hope it lightens the mood a little, remember it’s ok not to be ok and starting next week I will be doing more episodes geared towards mental health to help others. Shoot me an email, if you want a shout out, need advice, want to give advice, want me to talk about a certain topic. [email protected] send me an email I’m always open to conversation.
More episodes of the podcast My mental health diary :)
Having self love within ourselves
02/07/2025
Broken relationships and healing.
17/06/2025
Addressing our mental health issues
16/06/2025
This has been hard..
20/10/2023
When it’s over it’s over my truth
15/10/2023
Life updates
13/10/2023
What it feels like lately.
31/07/2023
Healing from a breakup!
04/06/2023
You are not the victim, you are the victor!
14/05/2023
Q&A Time
28/03/2023
In God we trust