Listen "My first panic attack in months"
Episode Synopsis
In this episode I’ve come to a realization that I still need help, I’m going back to therapy soon to deal with the needed issues still going on, I don’t know when the next love talk episode will be, I’m going to try to keep it going for you guys even with everything going on, my main goal is to get back to myself and focus on me and my daughter, thanks for the support, I’ll keep you updated!!
More episodes of the podcast My mental health diary :)
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Broken relationships and healing.
17/06/2025
Addressing our mental health issues
16/06/2025
This has been hard..
20/10/2023
When it’s over it’s over my truth
15/10/2023
Life updates
13/10/2023
What it feels like lately.
31/07/2023
Healing from a breakup!
04/06/2023
You are not the victim, you are the victor!
14/05/2023
Q&A Time
28/03/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.