This blog post chronicles the third week of a marathon training plan, showcasing the writer's experiences and reflections. It covers various workouts, including off-road cycling, tempo runs, recovery runs, football, and a long run. The writer also discusses the importance of rest and recovery, the use of gels during long runs, and the impact of cross-training on their knee. The post concludes with a reflection on the lessons learned and the upcoming half-marathon.


Week 3 of 12: Off-Road Adventures and Continued Training – Running Rebooted (mymarathonstory.co.uk)

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