Send us a textIt’s all about the ‘spirit gym’ in this weeks’ episode. So often we focus on the physical as opposed to taking a holistic approach to ‘us’. That’s why I give a brief intro to what a spiritual gym is and how to use it in everyday life!   Follow me on: www.instagram.com/2021mylifenotyoursand at: www.instagram.com/nubianteenaCheck out more of what I do at: https://tijeanne.com/If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my websiteFollow me on Instagram

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