Send us a textFollowing on from my ‘spiritual gym’ episode, I thought it would be great to speak to health & fitness guru, Dean Hodgkin. Dean has been in the industry for over 30yrs and started his journey as a world karate champion and has since passed on his love of fitness to people all around the world.  Lean in and listen to this insightful, educational episode as Dean discusses how we should all just move, building his own home and becoming a very proud granddad! Check out Dean on Instagram: https://www.instagram.com/deanhodgkin/Follow me on: www.instagram.com/2021mylifenotyours and at: www.instagram.com/nubianteenaCheck out more of what I do at: https://tijeanne.com/   If you like this episode, please rate, review, subscribe and share with others! Check out more of me at on my websiteFollow me on Instagram

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