What is NORMAL?

12/07/2024 14 min
What is NORMAL?

Listen "What is NORMAL?"

Episode Synopsis

Send us a textIn this week's podcast, I explore the essence of healthy relationships, underlining trust, effective communication, and mutual interest as vital components. I contrast these ideals with relationships involving individuals with Cluster B personality disorders, citing issues like lack of trust and communication challenges. I urge you to assess your trust in Cluster B partners beyond concerns of infidelity, emphasizing reciprocal kindness and understanding for a healthy relationship. Additionally, I stress forgiveness, growth, recognizing signs of imbalance, and the significance of self-worth and introspection in maintaining a fulfilling relationship. In this podcast I urge you to reflect on dynamics, prioritize closeness over distance, and avoid seeking validation solely from external sources, highlighting the importance of self-reflection.Support the show