Listen "It Is What It Is"
Episode Synopsis
In this thought-provoking episode, hosts Walker Bird and Theresa Hubbard unpack the layered meaning behind the phrase "It is what it is." Through personal stories and heartfelt reflections, they explore how acceptance, self-awareness, and thoughtful communication shape our experiences and relationships.Together, the hosts dive into the complexities of parenting, codependency, and embracing imperfections. Walker offers insights on using "It is what it is" as a lens for navigating challenges, including his own journey through divorce.The conversation spans diverse topics: the mind-body connection, the art of mindful communication, and the balance between spontaneity and intentional living. Whether discussing emotional disconnection or behavior patterns, Walker and Theresa guide listeners toward resilience and growth, helping them align with their inner knowing.Connect with My Inner Knowing!My Inner Knowing full episode linkWatch the episode on YouTubeMy Inner Knowing websiteMy Inner Knowing FacebookMy Inner Knowing InstagramMy Inner Knowing LinkedIn
More episodes of the podcast My Inner Knowing
Seeing More Clearly with Dr. Brent Metz
14/11/2025
The Unshaming Way with Dr. David Bedrick
17/10/2025
How Convenience Is Rewiring Our Minds
10/10/2025
The Freedom of Being Disliked
03/10/2025
Presence as the Antidote to Rumination
26/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.