Latest episodes of the podcast My Free Trainer
My Free Trainer™ Taking a Break
06/11/2007
My Free Trainer™ Tricep Press Downs
30/10/2007
My Free Trainer™ Tricep Bench Dips
01/10/2007
My Free Trainer™ Standing Cabel Curls
29/08/2007
My Free Trainer™ Standing Barbell Curls
13/08/2007
My Free Trainer™ Seated Tricep Extention
25/07/2007
My Free Trainer™ Seated Dumbbell Presses
11/07/2007
My Free Trainer™ Seated Cable Rows
21/06/2007
My Free Trainer™ Reverse Barbell Curls
04/06/2007
My Free Trainer™ Pullups
29/05/2007
My Free Trainer™ Leg Raises
21/05/2007
My Free Trainer™ Leg Extentions
14/05/2007
My Free Trainer™ Incline Dumbbell Flyes
08/05/2007
My Free Trainer™ Incline Barbell Bench Press
30/04/2007
My Free Trainer™ Hanging Leg Raises
16/04/2007
My Free Trainer™ Flat Dumbbell Flyes
10/04/2007
My Free Trainer™ Dumbbell Tricep Kick Back
02/04/2007
My Free Trainer™ Dumbbell Side Lateral Raise
28/03/2007
My Free Trainer™ Barbell Squats
19/03/2007
My Free Trainer™ Barbell Preacher Curls
09/03/2007
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