Episode Synopsis "My Free Trainer™ Seated Dumbbell Presses"

Listen "My Free Trainer™ Seated Dumbbell Presses"

More episodes of the podcast My Free Trainer

• My Free Trainer™ Taking a Break
• My Free Trainer™ Tricep Press Downs
• My Free Trainer™ Tricep Bench Dips
• My Free Trainer™ Standing Cabel Curls
• My Free Trainer™ Standing Barbell Curls
• My Free Trainer™ Seated Tricep Extention
• My Free Trainer™ Seated Dumbbell Presses
• My Free Trainer™ Seated Cable Rows
• My Free Trainer™ Reverse Barbell Curls
• My Free Trainer™ Pullups
• My Free Trainer™ Leg Raises
• My Free Trainer™ Leg Extentions
• My Free Trainer™ Incline Dumbbell Flyes
• My Free Trainer™ Incline Barbell Bench Press
• My Free Trainer™ Hanging Leg Raises
• My Free Trainer™ Flat Dumbbell Flyes
• My Free Trainer™ Dumbbell Tricep Kick Back
• My Free Trainer™ Dumbbell Side Lateral Raise
• My Free Trainer™ Barbell Squats
• My Free Trainer™ Barbell Preacher Curls
• My Free Trainer™ Barbell Bench Press