58: 26.2 Is Just The Distance: Running Your Race w/ Paige Ziegler

27/01/2025 1h 12min Episodio 58
58: 26.2 Is Just The Distance: Running Your Race w/ Paige Ziegler

Listen "58: 26.2 Is Just The Distance: Running Your Race w/ Paige Ziegler "

Episode Synopsis

On today's episode we've got another runner whose marathon and training are fresh on her mind because she ran her first marathon just a few months ago in September of 2024. We go into a lot of detail of reframing her relationship with running, training for her first two halves and eventually training for her full. 

We also get into a lot of new runner tips and tricks as well as the importance of training your stomach so lot's of good topics on this one!

If you'd like to follow along with Paige, you can find her on TikTok at @peaziggy! 

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