Consciously Competitive with Rick Cotgreave

23/12/2020 16 min Temporada 1 Episodio 12

Listen "Consciously Competitive with Rick Cotgreave"

Episode Synopsis

Ed gets a chance to gain an insight into what Rick Cotgreave has found out how our mindset as an athlete and as a person maybe different
Principal Consultant at Lane4 // former International Lacrosse athlete // Expert in resilience and mindfulness // Expert in helping athletes with the transition between being active and leaving their sport
"Consciously Competitive"
Key factors

Be conscious about the type of energy you create to make you a winner
Build a mindset that elevates yourself instead of making you fearful
I am an athlete because I am resilient, rather than I am resilient because I am an athlete
Investing in yourself should be part of your training

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