My Breath is Life 15 Minute Guided Meditation

04/10/2020 13 min

Listen "My Breath is Life 15 Minute Guided Meditation "

Episode Synopsis

This is a 15 minute guided meditation. Relaxing the body and the mind together. We will reward the body and mind for another day's gift of life and rest for the day ahead. Giving thanks through meditation can help with spiritual growth, mindfulness as well as and mental and physical peace.

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