ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 10 - Strength"
Episode Synopsis
Possibly one of the most important aspects to sport is strength. Listen to hear the basics to strength training.
More episodes of the podcast My Athletic Compendium
Episode 15 - Copenhagen Marathon
20/09/2024
Episode 14 - Off-Season Training
09/05/2024
Episode 13 - Run Club
08/03/2024
Episode 12 - The Carnivore Diet
11/02/2024
Episode 9 - Hyrox
16/01/2024
Episode 8 - Christmas Special
28/12/2023
Episode 6 - Creatine
29/09/2023
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