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Listen "Episode 9 - Hyrox"
Episode Synopsis
Hyrox is a hugely popular sport at the minute. We talk about how to train for one and how to tailor your nutrition as well. Maybe we should do a parter Hyrox together. What do you think?
More episodes of the podcast My Athletic Compendium
Episode 15 - Copenhagen Marathon
20/09/2024
Episode 14 - Off-Season Training
09/05/2024
Episode 13 - Run Club
08/03/2024
Episode 12 - The Carnivore Diet
11/02/2024
Episode 8 - Christmas Special
28/12/2023
Episode 6 - Creatine
29/09/2023
Episode 5 - Becoming A Personal Trainer
07/09/2023
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