#65 Boundaries: How Do You Know it's Crossed?

27/01/2023 24 min Episodio 65
#65 Boundaries: How Do You Know it's Crossed?

Listen "#65 Boundaries: How Do You Know it's Crossed?"

Episode Synopsis

Take a listen to this episode as Sonia and Alana discuss what is boundary? How do you know it's crossed? How can you use it as your guiding system? How healthy boundaries are foundation for mental health!