Listen "#65 Boundaries: How Do You Know it's Crossed?"
Episode Synopsis
Take a listen to this episode as Sonia and Alana discuss what is boundary? How do you know it's crossed? How can you use it as your guiding system? How healthy boundaries are foundation for mental health!
More episodes of the podcast Must Have Coffee! Finding the "Ground" Within
Gratitude practices for inner peace
26/11/2022
#63 What it means to be grateful (Part 1)
18/11/2022
#62 Steps to self reflection (part 2)
11/11/2022
#61 Why you need to self reflect (Part 1)
04/11/2022
#60 How to refine your expectations (part 2)
08/04/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.