Addiction Pattern Meditation

12/07/2025 16 min
Addiction Pattern Meditation

Listen "Addiction Pattern Meditation"

Episode Synopsis

The Addiction pattern is the loop that keeps you seeking external substances, behaviors, or experiences to fill a void or numb discomfort. It convinces the nervous system that temporary highs or escapes are necessary for survival or emotional relief. At its core, Addiction is protection; an attempt to avoid pain, emptiness, or unresolved trauma. Awareness of this pattern allows you to reclaim your energy, feel your emotions fully, and find sustainable fulfillment from within rather than chasing fleeting fixes.   This meditation is designed to help clear the addiction pattern     To purchase the FREE AGENT Vol 1 $25.00 visit my link in bio on IG @museum.of.change or send me and email  [email protected]