Episode Synopsis "506: IFPA Champion Jeff Alberts w/Cliff Wilson on Coach's Corner - Younger vs. Older Bodybuilders - Lessons Learned"
Today Cliff Wilson is back on Coach's Corner, joined by IFPA Pro Natural Bodybuilding Champion to discuss the differences between new competitive bodybuilders and seasoned vets. It is important to tease out these difference so all competitors can gain a better understanding of what it takes to be healthy and competitive for many years should they desire to pursue competitive bodybuilding as a lifestyle.
Listen "506: IFPA Champion Jeff Alberts w/Cliff Wilson on Coach's Corner - Younger vs. Older Bodybuilders - Lessons Learned"
More episodes of the podcast MUSCLE - Science and Application
- 506: IFPA Champion Jeff Alberts w/Cliff Wilson on Coach's Corner - Younger vs. Older Bodybuilders - Lessons Learned
- 505: Ron Williams - Natural Bodybuilding Legend, Inventor, Author, Pastor Shares His Story
- 504: Philip Ricardo Jr. Returns! The 2015 Natural Olympia Champion talks All Things Natural Bodybuilding
- 503: Brian Whitacre - 2015 WNBF Worlds and IFPA Yorton Cup Natural Bodybuilding World Champion!
- 502: Chocolate Milk Post-Workout – IT is Magic, or What it Provides is Magic?
- 501: Do You Even Cardio? Could you Just do More Weights?
- 436: Natural Bodybuilding Prep Case Study!