436: Natural Bodybuilding Prep Case Study!

11/05/2015 22 min
436: Natural Bodybuilding Prep Case Study!

Listen "436: Natural Bodybuilding Prep Case Study!"

Episode Synopsis

Case studys and peer reviewed research on natural bodybuilding contest preparation or taking the body to extremes of body composition are pretty rare so whenever there’s a new study I pretty much always review it. Today we review a case study written by some individuals from Eric Texler’s lab – Eric is a previous guest host of the Barbell 1 show on several occasions. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/pdf/s12970-015-0083-x.pdf .