Episode Synopsis "Episode 2- Why You Should Meal Prep!"

Today I talk about the importance of meal prep and some strategies that you guys can take home to use on your own because I believe that healthy eating gives you the energy you need for the day!

Listen "Episode 2- Why You Should Meal Prep!"

More episodes of the podcast MurilloFit Mindset

• Episode 5- Growing Up In A Garage With Alec Murillo
• Episode 4- How To Achieve Fat Loss | Macros Explained
• Episode 3- The Secret To True Happiness
• Episode 2- Why You Should Meal Prep!
• Episode 1- Fitness Is A Routine