Episode Synopsis "Episode 1- Fitness Is A Routine"

Here I talk about how fitness is a routine and I give some mental tips on how to get started on a fitness journey if it’s your first time working out or if you are interested in getting started in a fitness journey. In essence, fitness boils down to your routine.

Listen "Episode 1- Fitness Is A Routine"

More episodes of the podcast MurilloFit Mindset

• Episode 5- Growing Up In A Garage With Alec Murillo
• Episode 4- How To Achieve Fat Loss | Macros Explained
• Episode 3- The Secret To True Happiness
• Episode 2- Why You Should Meal Prep!
• Episode 1- Fitness Is A Routine