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Listen "Episode 1- Fitness Is A Routine"
Episode Synopsis
Here I talk about how fitness is a routine and I give some mental tips on how to get started on a fitness journey if it’s your first time working out or if you are interested in getting started in a fitness journey. In essence, fitness boils down to your routine.
More episodes of the podcast MurilloFit Mindset
Episode 3- The Secret To True Happiness
08/06/2019
Episode 2- Why You Should Meal Prep!
06/06/2019
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