We May Be Getting Older, But We Don't Have to Act It with Flora Novarra

25/02/2013 1h 0min
We May Be Getting Older, But We Don't Have to Act It with Flora Novarra

Listen "We May Be Getting Older, But We Don't Have to Act It with Flora Novarra"

Episode Synopsis

Speaker:Flora Novarra
We May Be Getting Older, But Don't Have to Act It with Flora Novarra
Three key lifestyle choices keep us younger and more energized. You know the first two: exercise and nutrition. Learn why social interaction/engagement is the crucial third task for living your life with gusto.
Recorded live at Central Library: February 14, 2013