This Episode will change how you think about how you rest and how you regain your best energy and most importantly why. Sophie, Author and Positive Psychology Practitioner shares her vast knowledge generously in our conversation and explains the links between different types of rest, energy and productivity, where productivity is not just, 'getting stuff done' This episode is not just for Flower Farmers.  It's for Florists, Small Business owners and ALL women. I'd love to hear your feedback.  Share a review and help more people to benefit from Sophie's generosity in this Episode of MULCH. Links from the Podcast: https://sophiecliff.com/the-hustle-cure - Head to the website to find our more about The Hustle Cure and working with Sophie Cliff

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