@MRM | If you could give your 9th-grade self one piece of advice, what would it be?

MRM Education
29/07/2025 1 min

Listen "@MRM | If you could give your 9th-grade self one piece of advice, what would it be?"

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Episode Synopsis

Click here to reply to @MRM "And so I would have been so much calmer, so much more in control, and so much more less anxious if I had been practicing deep breath work. Intentional breath work from when I started high school. Because that's the beginning of the stress march that so many of us go on. And it really becomes so much easier if we take a moment and take a deep breath."

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