Tessa is a mental health advocate and cheerleader for the underdog. Her own story has been marked by brokenness and pain turned into redemption, restoration, and miracles. She is passionate about helping women get free from shame and live a life of authenticity. She believes there is nothing more powerful and healing than embracing your story.    In today's episode, Tessa and Jenny talk about the importance of slowing down and being intentional with the boundaries we create, especially with most if not all of us being wound in this hustle culture that calls for constant high productivity. Being women who wear many hats, they have, with time, created sacred rhythms in their lives that keep them grounded in leading healthy lives.   Mentions Tessa Poyner Instagram Previous appearances: Episode 55   Books To Hell with The Hustle The Ruthless Elimination of Hurry   Episode Spotlight With the leadership of Danielle, Step and Stone helps women get focused, get confident and get customers through Simplicity. Simplicity is a group accelerator program that simplifies your business, increases your confidence and helps you make a living doing the work you love!    To accelerate you from uncertainty in how to grow your business to confidence, clarity and customers, join Simplicity via the link attached below.  Step and Stone   Spotlight Application

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