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Moving Mindfully

Moving Mindfully

Por: Anne E. Cox

Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.

8 episodios disponibles

Latest episodes of the podcast Moving Mindfully

Episode 7: Yoga: A way to heal, grow and transform your relationship with your body 30/05/2017

Episode 6: Body Image: Appearance vs. Function 30/05/2017

Episode 5: Encountering the body from within and yoga as a path to being whole 30/05/2017

Episode 4: Lessons learned about failure from 13 years of playing competitive basketball 30/05/2017

Episode 3: A journey to the Olympics: Rio 2016 30/05/2017

Episode 2: If I learn to move my body intuitively, will I ever leave the couch? 30/05/2017

Episode 1: From the joy of sport to the Ice Capades and back again: A tale of learning to love what your body can do 30/05/2017

Introduction: Welcome to the Moving Mindfully Podcast 25/05/2017