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Introduction: Welcome to the Moving Mindfully Podcast

Moving Mindfully

25/05/2017 4 min

Introduction: Welcome to the Moving Mindfully Podcast

Listen "Introduction: Welcome to the Moving Mindfully Podcast"

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Episode Synopsis

In this brief introduction episode, learn more about me and the vision for this podcast.

More episodes of the podcast Moving Mindfully

Episode 7: Yoga: A way to heal, grow and transform your relationship with your body 30/05/2017

Episode 6: Body Image: Appearance vs. Function 30/05/2017

Episode 5: Encountering the body from within and yoga as a path to being whole 30/05/2017

Episode 4: Lessons learned about failure from 13 years of playing competitive basketball 30/05/2017

Episode 3: A journey to the Olympics: Rio 2016 30/05/2017

Episode 2: If I learn to move my body intuitively, will I ever leave the couch? 30/05/2017

Episode 1: From the joy of sport to the Ice Capades and back again: A tale of learning to love what your body can do 30/05/2017

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