ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Practice episodes return May 2"
Episode Synopsis
Practice episodes return Monday, May 2 with an updated format. If you enjoy learning about the what and why behind the practices on Moved to Heal, tune in next week for more on that side of things! - Estherhttps://esthermpalmer.com/moved-to-heal
More episodes of the podcast Moved to Heal
Moved Class - moving through your range
29/04/2024
Moved Class - awareness through sensation
15/04/2024
Moved Class - breathing rhythm
01/04/2024
Moved Class - strength through holding
18/03/2024
Moved Class - staying with stretch
04/03/2024
Moved Class - awareness through anatomy
19/02/2024
Moved Class - observing breathing
05/02/2024
Mov/ed Class - strength through repetition
22/01/2024
Mov/ed Class - checking in with self
08/01/2024
Chair Series TCTSY 7 Taking Effective Action
27/11/2023
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