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Listen "Move Into Coherence LIVE 12-31-23"
Episode Synopsis
Join Move Into Coherence host, Pamela Stokes, as we learn about Mindfulness--what it is and how to do it. And, we'll experience a Shoulder Release to help resolve the trauma response, and to find ease and comfort in the shoulders and neck. Thanks for joining in! ✨https://moveintocoherence.com/podcast
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