Join me on Beinn Dearg, the Red Mountain, or rather, many Red Mountains scattered through the Highlands. Each one holds its own quiet warmth beneath stone and snow, teaching us that we too carry an ember that waits for us through life’s longest winters. In this episode, we reflect on what it means to tend that warmth, to trust our own quiet glow, and to remember that we do not need to blaze to stay alive. Take a breath with me and carry your spark into the days ahead.#BeinnDearg #QuietFire #MindfulPodcast #NatureMeditation #InnerWarmth #ElementalWisdom #ScottishMountains #SlowLiving #MountainsOfMindfulness 

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