Listen "Transformational Minute: The Habit That Transformed My Daily Fitness"
Episode Synopsis
There was a time I thought fitness had to be all or nothing. If I couldn't do a full workout, I'd do nothing. But what I learned is that progress hides inside shorter commitments. Fifteen minutes doesn't sound like much, but when I started using it as my rule, everything shifted. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend. 💥
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