Theme: Positive Intake

01/12/2020 3 min Temporada 3 Episodio 1

Listen "Theme: Positive Intake"

Episode Synopsis

The goal of this month is to get you thinking about your media intake.  The activities this month will challenge you to replace negative media with positive media. In doing so, you will train you brain to be more positive and optimistic. Making small changes to your daily habits around media consumption can make you much happier!