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Mother U

Mother U

Por: Rachel Norman

A private podcast for Mother U mamas.

19 episodios disponibles

Latest episodes of the podcast Mother U

RULES Guided Prompts 31/05/2024

#6 - RULES 31/05/2024

#5 - STRENGTHS 01/05/2024

Hidden Strengths Prompts 01/05/2024

#4 - SHOULDS vs. Learned Shoulds 01/04/2024

Should Guided Prompts 29/03/2024

#3 - WANTS / BOUNDARIES 29/02/2024

Wants / Boundaries Guided Prompts 29/02/2024

M | "Mad Meter" how to (nearly) permanently lower your temper and live feeling at peace | W.I.S.D.O.M. 22/02/2024

D | Being the Discipline Detective | W.I.S.D.O.M. 22/02/2024

O | "Oops I Did It Again" roadmap for handling mess-ups, apologies, and hurt feelings | W.I.S.D.O.M. Framework 22/02/2024

S | Escaping the "Shame Swirl": how to avoid the guilt and shame spiral in parenting | W.I.S.D.O.M. Framework 22/02/2024

I | "I" Shift (how to stop feeling like a victim (at the whim of) your kids, the house, your schedule, and your life | W.I.S.D.O.M. Framework 22/02/2024

W | Well 3 (3 needs kids and moms have that - when met - keep you well) | W.I.S.D.O.M. Framework 22/02/2024

#2 - LIKES / DISLIKES 31/01/2024

Likes / Dislikes Guided Prompts 25/01/2024

Say What You See - Examples & Prompts 04/01/2024

#1 - SAY WHAT YOU SEE 03/01/2024

Language of Listening coaching Heart Model & The Premises 15/12/2023