Join us for a powerful conversation with Aarti Pandey as we dive into the complex world of toxicity in Indian families. In this episode, Aarti shares her insights on how women can deal with toxic family dynamics by setting priorities, communicating effectively, and focusing on their own personal growth.

We discuss:

The importance of self-care and prioritizing physical and mental health
Avoiding the victim mindset and taking ownership of one's life
Maintaining financial independence and self-respect
Overcoming postpartum loss of self-confidence and feeling lost
Why the woman of the house is the backbone of the family

This conversation is a must-listen for any woman who's struggled with toxic family dynamics. Stay tuned for Part 2, where we'll dive deeper into the importance of hormonal health for women.

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