Intend Your Day

24/02/2025 31 min Temporada 1 Episodio 11
Intend Your Day

Listen "Intend Your Day"

Episode Synopsis

In “Intend Your Day,” we reveal how small, intentional actions—like resetting your room or playing an energizing morning sport—can reshape your entire outlook. We highlight the value of gratitude, explore the influence of motherly selflessness on personal growth, and illustrate how prioritizing your own well-being fosters greater motivation and confidence.We draw insights from Mel Robbins and "The Slight Edge" to show how simple changes in your routine elevate your life, creating a ripple effect of positivity. From daily affirmations to balancing family needs with self-care, this episode offers practical strategies to help you reclaim your mornings and maintain unstoppable momentum.