We talk about the types of complaining and how they affect us, but mostly we focus on the idea that when we find ourselves complaining chronically, we can use it as a trigger to help us see areas of our life where we need to change circumstances or our own attitude.Today's To-Go Cup Takeaway: Notice when you complain and what you complain about. If you find yourself complaining chronically about something, use that as a trigger to ask the question, "Is this something I can control? Do I need to take responsibility for changing the issue or changing my attitude?***************We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box subscription. We'd love to connect with you on Facebook or Instagram at Connect Over Coffee!Connect Over Coffee

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