More Train, Less Pain; Engineering the Adaptable Athlete

More Train, Less Pain; Engineering the Adaptable Athlete

Por: Dr. Michelle Boland & Dr. Tim Richardt

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be.
112 episodios disponibles

Latest episodes of the podcast More Train, Less Pain; Engineering the Adaptable Athlete

Mostrando página 4 de 6

S4E2: Road Running Preparation DEEP DIVE 20/05/2024
S4E1: Specific Preparation for Specific Activities: Season 4 Begins! 13/05/2024
S3.5E22: Meditation for People That Are Bad at Meditation; Improving Movement through Mindfulness with Sam Leffers 08/04/2024
S3.5E21: Using Cold Plunge/Sauna and Navigating Health Fads 11/03/2024
S3.5E20: Enter into Michelle’s Mind- SOLO 2023 Recap and 2024 Planning INSIGHTS; business and running goals, struggles, and preparation. 05/02/2024
S3E19: Season 3 Finale- Top 3 Takeaways 15/01/2024
S3E18: Dr. Lisa Lewis- Psych Coach for Fitness Pros: The capacity to tolerate client’s discomfort 08/01/2024
S3E17: Q&A - Tim and Michelle Answer All Of Your Painful Questions 01/01/2024
S3E16: Doug Kechijian-Leg Pressing, Spine Surgery, and Maintaining Lifelong Work Capacity 25/12/2023
S3E15: Lucy Hendricks- Moving Beyond Biomechanics: The art of communication, fighting beliefs around pain, and normalizing feedback 18/12/2023
S3E14: Dean Guedo- Move More; pain, high flux, and why going to the gym is not enough 11/12/2023
S3E13: Tony Gentilcore on Easy Training, Stoplights, and Making Bigger Cups 04/12/2023
S3E12: Dr. Susie Lachowski & Dr. Connor Sheridan-The BFR Training & Therapy Duo; Get schooled on Blood Flow Restriction Training as a tool for persistent pain clients 27/11/2023
S3E11: Tim & Michelle- If You Show Me Your Adaptive Upside, I'll Show You Mine; Adaptive Upside Exercise Selection with Persistent Pain Clients Top 3 Countdown 20/11/2023
S3E10: Bill Hartman- Perspectives on Models, Mentorship, and Training in Persistent Pain 13/11/2023
S3E9: Tim & Michelle Reunite- Engaging with the Body on a More Frequent Basis 06/11/2023
S3E8: Dr. Seth Oberst- Tactical Urgency, Open-Minded Education, and Navigating Uncertainty in Persistent Pain 30/10/2023
S3E7: Mike Boyle- Observe and Be Hospitable; Managing Pain and Building a Business for the Long Haul 23/10/2023
S3E6: David Grey- Making Sense of Persistent Pain with The Irish Wonder Boy 16/10/2023
S3E5: Dan Sanzo- Mr. Attention To Detail; The Consequences of High Performance 09/10/2023
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