It's not uncommon to find someone who has physical command of themselves, Discipline of their Body. Nor is there a shortage of brilliant people who have brought their Mind under control. What is extraordinarily rare is someone who not only combines these two disciplines, but also manages to do so 'in the arena' - in public life, as a contributor to society.  With stories from the likes of Queen Elizabeth II, Martin Luther King Jr, and Angela Merkel, this episode (based on Ryan Holiday's book Discipline Is Destiny) shows us what's possible.

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