We’re kicking off season two with an excerpt from my new book, “Sweat with Brook Benten!”Overnight success is usually just overnight exposure.In 2010, it looked like I became an instant fitness star when you couldn’t shop at any sporting goods store without seeing my mug on the cover of kettlebell equipment.But I’d been plugging away at it since 1999.I left fitness modeling (I had my reasons) and now devote most of my time to playing silly games with my two young children. I didn’t pivot. I self-selected myself out of that chapter and into a new one.Hayes and Julie Anna are my number one priority. -But-I’m also not well unless I’m helping people. It’s my calling.In this new territory of mom AND self-published entrepreneur, I have it all. I show them what getting off their devices, moving their bodies and feeding their souls looks like. Plus, I take your hand, walk with you, and gently guide you to green pastures of wellness. This book has been three years in the works. This profession has been 25 years in the works. This movement is the hill I will die on (a lifetime in the works!). When this piece of work does what it’s intended to do: move millions to well-being, don’t call it a comeback. As L.L. Cool J sang, “I’ve been here for years.”Audiobook and 12 Sweat with Brook Benten workout video library are now available at www.BrookBenten.com. Hardcover and eBook will publish on January 15, 2024.IG, FB, YouTube, LinkedIn @BrookBenten

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