Toxic Achievement

24/10/2023 22 min

Listen "Toxic Achievement "

Episode Synopsis

Our athletes and children are under an insane amount of pressure. They feel it from school, from parents, coaches and themselves. Where do we draw the line between keeping them involved and keeping them healthy? Kara talks about what toxic achievement looks like and the one thing kids needs to feel to experience healthy levels of achievement.
Mental Strategy Tidbit: Never Worry Alone.